
Book “Hacia la atención con la respiración” — Buddhadasa Bhikkhu
CHF 28.90
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El poder transformador de la meditación, by Tibetan Buddhist master Lama Zopa Rinpoche, is a complete guide to cultivating peace of mind step by step.
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An accessible guide that combines the Tibetan Buddhist tradition with the contemporary practice of meditation, written by one of the great masters of our time.
The book guides the reader step by step through this age-old practice, from the right preparation and posture to how to integrate meditation into daily life to cultivate calm, clarity and self-knowledge.
For beginners taking their first steps in meditation and also for experienced practitioners who want to go deeper from the Tibetan Buddhist tradition.
Cultivate true peace of mind with the wisdom of Lama Zopa Rinpoche.
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CHF 28.90

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CHF 29.90
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