CBD usage guides

There's no universal CBD dosage. Learn to work out yours: how many drops and how many mg to take based on your weight, the strength of your CBD oil and your goal, step by step.

A practical guide to choosing your CBD oil percentage: what each concentration means, how many mg per drop and which option (5, 10, 20 or 30%) suits you.

A guide to CBD for sleep: how to take it, what doses appear in the studies, which oil to choose and what the science says (2023-2026).

A guide to using CBD in dogs: effects, safe doses and contraindications. A scientific overview to understand how to give CBD to your four-legged best friend.

Differences between full spectrum, broad spectrum and isolate CBD: composition, THC content, entourage effect, certificates of analysis (COA) and a guide to choosing the right CBD oil for your case.

The ABC of buying the best CBD oil: which concentration to choose, type of CBD, quality and dosage. Improve your wellbeing with confidence.

Learn about the benefits of using sublingual CBD oil. Find out how to take it and its advantages over other ways of using CBD.

If you've heard about CBD but don't know how to use it, you've come to the right place. We explain the different ways to take CBD and their advantages.

A practical guide to storing your CBD oil and extending its shelf life: what degrades it, where to store it, whether or not it goes in the fridge, how long it lasts and how to tell if it has gone off.