Peeled and roasted organic hemp seed


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Peeled and roasted hemp seeds. Include in your diet organic hemp seed with high content of Omega 3 and protein. An all-natural, nutty-flavored source of fiber from our hemp foods section.

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Cannactiva organic hemp seeds, peeled and roasted (150 g.)

Organic roasted hemp seeds, made from carefully selected, peeled and gently roasted organic hemp seeds.

They are perfect to add to all kinds of recipes and provide the benefits of hemp.

Roasted organic hemp seed is a superfood rich in vegetable protein (31%), essential fatty acids, including Omega 3 (10%), fiber (10%) and micronutrients such as phosphorus, magnesium, iron and zinc.

Also known as organic roasted hemp seed, peeled and roasted hemp seed is a complete and balanced source of excellent quality nutrition, ideal for enriching any healthy diet.

  • High protein and Omega 3 content.
  • Source of fiber.
  • High in phosphorus, magnesium, iron and zinc.
  • Mild flavor reminiscent of walnut.
  • Easy to add to your favorite recipes: smoothies, salads, toasts, yogurts, rice, pastas and sauces.

Seeds are the great forgotten of our gastronomy, although they are an exceptional source of nutrients, particularly organic roasted hemp seeds. In addition, at Cannactiva we only use seeds from organic farming.

Roasted hemp seed is the most protein-rich nut in existence. Its protein content exceeds 30% and it is considered a superfood or superfood, the best type of vegetable protein. It has very good digestibility and provides all the essential amino acids in an optimal balance.

Within its protein quality, its high arginine content stands out, higher than that of any other food, including milk. Arginine is an amino acid precursor of nitric oxide, a component that improves circulation and contributes to the maintenance of normal blood pressure(1).

Roasted hemp seed also has a high Omega 3 content, which is one of the main natural anti-inflammatories in the diet.

On the other hand, the benefits of roasted hemp seeds are also largely due to their mineral and vitamin content, and not only to their proteins and healthy fats, being considered a remineralizing and restorative food.

For this reason, it is ideal in any healthy diet, and in particular:

  • It is good to take roasted hemp seeds for people who need to take care of cardiovascular health, diets for hypertension, diabetes, high cholesterol or poor circulation.
  • In sports and bodybuilding, because it provides essential nutrients for bodybuilding and good sports performance.
  • In anti-inflammatory diets or for pain and fatigue, due to its high content of healthy Omega 3 fats and magnesium.
  • For students and memory problems, due to its high phosphorus content.
  • In diets for anemia, pregnancy, lactation, vegetarian and vegan diets, due to its high content of complete proteins and minerals, especially iron.

All nutrition guides agree that the consumption of nuts and seeds should be daily and, in that sense, buying peeled and roasted hemp seeds is the best option to start balancing our diet and promote the well-being of the organism.

Cannactiva recommends a healthy and varied diet. Enjoy the best possible nutrition with our roasted hemp seeds. Enjoy your meal!

Instructions for use

Add roasted hemp seeds in smoothies, toast, yogurt, hummus, guacamole, salads, legume dishes, pasta, rice, quinoa, buda bowls…

Recommended quantity

It is recommended to take 2 tablespoons daily (25 grams).

Product specifications

Ingredients: Hemp seeds * peeled and gently roasted 100%. * From organic farming. May contain traces of gluten, lupine and mustard.

Store in a cool, dry place, protected from light.

Nutritional information: Nutritional value per 100 g.: Calories: 2530 kJ/ 611 Kcal; Fats: 49 g., of which saturated: 5.3 g., of which monounsaturated (Omega 9): 6 g., of which polyunsaturated: Omega 3: 10 g., Omega 6: 29 g.; Carbohydrates: 5 g., of which sugars: 2.3 g.; Proteins: 31 g.; Fiber: 8 g.; Salt: 0.06 g.; Iron: 10 mg.; Magnesium: 630 mg.; Phosphorus: 1480 mg.; Potassium: 1000 mg.

Weight0,05 kg
Dimensions5 × 5 × 5 cm

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Frequently Asked Questions

One heaped tablespoonful (about 15 g) of roasted hemp seeds contains 90 calories (Kcal.). In a 2,000 Kcal. diet, this contribution would be less than 5% of the daily caloric needs. Most of the calories in peeled and roasted hemp seed come from Omega 3 healthy fats, which are beneficial and should be consumed daily. It is recommended to buy organic hemp seed for low-calorie diets for weight loss and diabetes.

Peeled and roasted hemp seeds are recommended in weight loss diets because they avoid nutritional deficiencies common in weight loss stages. It is common for people who want to lose weight to follow a restrictive diet. This type of diet emphasizes low-calorie foods such as vegetables, meats or whole grains, but forgets to balance them with nutritionally dense foods with healthy fats and minerals, such as seeds. Roasted hemp seeds provide few calories per serving and have practically zero carbohydrates, so they are well tolerated in case of obesity and diabetes. They provide essential fatty acids, vegetable protein and minerals essential for energy and well-being. In addition, some studies point out that hemp seeds have components with possible benefits for hypertension and for promoting cardiovascular health(3), which would further encourage their consumption in people with obesity.

  • Practically 50% of the composition of hemp seeds are fats, most of which are polyunsaturated fatty acids Omega 6 and Omega 3, in a 3:1 ratio.
  • More than 30% protein, which is high, being hemp seeds the most protein-rich natural food. Its protein quality is excellent.
  • 8% fiber, high content.
  • 5% carbohydrates, with very low sugar content.

No, peeled and roasted hemp seed does not contain CBD, THC, or any substance with psychotropic effects. CBD and THC substances are extracted from the flowers or buds of the cannabis plant, the seeds are devoid of cannabinoids. Eating peeled and roasted hemp seeds is safe and has no effect on consciousness and no impact on drug test results.

  1. Peeled and roasted hemp seeds are rich in complete vegetable proteins, i.e., with all the essential amino acids and of excellent quality.
  2. Due to its high arginine content, it is used by bodybuilders for muscle recovery and sports performance(2).
  3. They are high in Omega 3 fats, a fatty acid essential for cardiovascular and skin health and with anti-inflammatory properties.
  4. Due to their high fiber and healthy fat content, they are suitable for constipation and high cholesterol.
  5. They contain a lot of magnesium, necessary for the relaxation of muscles (including the heart), to reduce tiredness and fatigue and necessary for the good absorption of calcium.
  6. They provide a lot of phosphorus and are ideal for memory and concentration, in diets for students and competitors.
  7. They are rich in iron and are recommended in diets for anemia, pregnancy, lactation, vegan and vegetarian diets.

Of course! The daily consumption of hemp seeds is very nutritious and contributes to the well-being of the body. Check out all the benefits it can bring you!

Peeled and roasted hemp seeds are a highly nutritious superfood high in protein, fiber, Omega 3, magnesium, phosphorus, iron and zinc. They are rich in vegetable protein that helps muscle development and tissue regeneration. Among the fats in hemp we find Omega 3 and fiber, which help to treat high cholesterol.

Indeed! Roasted hemp seeds are the richest natural food in protein (30-35%), surpassing any nut, meat or fish in their concentration. In addition, the cultivation of this plant is highly sustainable, which poses it as an important source of nutrition in the future. At Cannactiva we fervently believe in the dietary and ecological potential of cannabis and that is why we take care of every detail to offer the best quality hemp-based foods.

Hemp is a different plant from marijuana. They differ because hemp does not contain THC and is completely legal. Therefore, hemp seeds are free of cannabinoids such as THC and CBD, and their consumption has no psychoactive effects and does not affect drug tests.

The history of cannabis seeds as a food goes back centuries in the East, although they were not discovered in the West until just under 50 years ago. It was then, with the birth of nutritional science, that the nutrients in foods were analyzed and quantified and the nutritional value of hemp was discovered. It could be said that in Spain and the rest of Europe, the boom of hemp seeds for human consumption arose with the superfood fad. However, the truth is that they arrived much earlier, as bird food. Hempseeds, which are whole hemp seeds (i.e., in the shell, not peeled or roasted), can be found in bird food stores. However, they are not suitable for human consumption because they are very fibrous and difficult to chew. However, hemp seeds can also be roasted and seasoned with spices, as we do at Cannactiva, to make delicious sweet snacks .

Mainly its organoleptic properties. The raw seed is creamier and smoother, while roasted hemp seeds are a little drier, somewhat crunchier, and their flavor is more intense. On a nutritional level, the difference between roasted and raw seeds is minimal. Both options are sources of essential nutrients.

When buying organic hemp seed, it is possible to find roasted and raw hemp seed varieties. Roasted and raw hemp seeds have only slight differences, which do not significantly affect their nutritional value. Roasted hemp seeds are more digestible than raw hemp seeds because heat destroys the anti-nutrients in the seeds. On the other hand, raw seeds preserve the Omega 3 somewhat better than lightly roasted ones, because this component is sensitive to heat. However, as it is a mild toast, these appreciations are more theoretical than notorious. Both types of seeds, raw and roasted, are good for benefiting from hemp seed nutrients.

Yes, roasted hemp seeds are suitable for everyone, just like other nuts and edible seeds in the diet. They can be consumed at any age, including children, pregnant women and during lactation. Moreover, the fact that they are roasted makes them more digestible than raw seeds, because the heat destroys the anti-nutrients in the seeds. In case of intestinal diseases, it is important to know that peeled and roasted hemp seeds are low in FODMAPS and are very well digested. Moreover, due to their Omega 3 content, they could have a positive impact on the intestinal microbiota, especially in cases of dysbiosis(4). The only contraindications are due to possible allergens, as they may contain traces of mustard, cereals containing gluten and lupins. In case of pathologies that require dietary restrictions, consult a specialist physician.

  • Sprinkle hemp seeds on any recipe: salads, toast, vegetable creams….
  • Smoothies with hemp seeds: prepared with milk, yogurt, vegetable drink, fruit or simply with water and a little flavoring (cocoa, cinnamon…).
  • Muesli with hemp seeds: add the hemp seeds at the end of the recipe, so that they are not over-toasted. You can also add them to energy balls, energy bars and similar preparations.
  • Hummus: add extra Omega 3 and flavor with this secret ingredient.
  • Sauces: provide consistency and good flavor. From pesto to homemade baking syrup!

It is recommended to take 2 tablespoons of hemp seeds daily (25 grams). This recommended daily dose provides:

  • 150 calories or Kcal. (8% daily requirements)
  • 2,5 g. of Omega 3 (200% CDR)
  • 8 g. of proteins
  • 1,25 g. carbohydrate (low content)
  • 2 g. fiber
  • 158 mg. of magnesium (40% RDA)
  • 370 mg. of phosphorus (50% RDA)
  • 2.5 mg. of iron (18% RDA)
* RDA = Recommended Daily Allowance for adults. Energy value estimates calculated for a 2,000 Kcal diet.

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