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How to consume CBD? Consumer guide to CBD products

How to consume CBD product range

hether you’ve heard a lot about the benefits of CBD or you’ve decided to buy CBD online to buy CBD online but don’t know how to consume it, you’ve come to the right place. We explain the different ways to take CBD and its advantages. Join us until the end!

What is CBD and why has it become so popular?

The cannabidiol (CBD) is one of the chemical compounds present in the cannabis plant. Unlike tetrahydrocannabinol (THC), the major compound in marijuana, CBD is not psychoactive, which means that it does not produce “stoned” effects or distort the mental perception of the user.

In recent years there has been a boom due to the potential wellness benefits of CBD. It has been investigated for its ability to relieve pain, reduce anxiety and for insomnia, among other conditions. However, it is important to note that the use of CBD for therapeutic purposes is only indicated under professional advice.

If you are looking to make the most of the properties of CBD and find out which is the best option for you, this post is of interest to you!

How to consume CBD: A step-by-step guide

Discover how to consume CBD step by step with Cannactiva:

Choose high quality CBD products: CBD Full Spectrum

Choosing CBD Full Spectrum is the most crucial aspect you should consider when buying CBD products. The
type of CBD
largely determines the quality, composition and effects of the product.

We recommend you to choose the CBD Full Spectrum, also known as Full Spectrum. This type of extract includes all the natural compounds present in hemp: aromatic terpenes, secondary cannabinoids and a minimum THC content (less than 0.2%). Most professionals consider Full Spectrum CBD to be the best type of CBD, as the components of the full spectrum of cannabis act in synergy enhancing the properties of CBD, a scientifically studied effect called the entourage effect of cannabis. In Cannactiva, we only work with Full Spectrum CBD because we consider that it is the one that provides all the compounds of the plant and the one that provides the most balanced and effective effects of CBD.

In the market you will also find products made with CBD Broad Spectrum: similar to full-spectrum, but without THC. Finally, CBD isolate contains only CBD, with less potency because it does not contain other compounds that contribute to the effect of hemp extract (the least recommended).

Read labels and be sure to purchase a high quality CBD product. At Cannactiva, we guarantee excellence in every product.

Choose your preferred form of CBD consumption

Immerse yourself in the variety of options that CBD has to offer through its various products. From potent oils to state-of-the-art vaporizers, unique aroma flowers, creams and much more. Select the CBD product that harmonizes with your personal needs and tastes. You can even combine different products to create perfect synergies.

Adequate dosage

Start your journey to wellness calmly: begin with a low, lower than recommended dose and gradually increase, if necessary, until you find the optimal amount that works for you. CBD is a master of subtleties, its action may not be evident at first, so it is recommended to wait a few days to observe the real effect it has on the body. Ask for professional advice if you have any doubts. There is no need to navigate alone when wisdom is within reach.

Ways to consume CBD products

There are several types of CBD products, from sublingual oils and capsules to edibles and topical creams. Each has a specific form of consumption, characteristics and duration of effects:

CBD Oils

  • Versatile and popular.
  • Fast absorption and high bioavailability of CBD.
  • Effects: 30-45 minutes, up to 4 hours.
  • Dosage: start with doses lower than those recommended and increase slowly and gradually.
  • It is recommended to choose Full Spectrum CBD oils.
  • The composition and concentration of CBD may vary.

The CBD oils are the most popular form of CBD consumption due to their versatility and ease of use. In some countries, the use of sublingual sublingual CBD drops by placing a few drops under the tongue and holding them there for a few seconds before swallowing. This allows for rapid absorption through mucous membranes and increased bioavailability of cannabidiol.

With this form of consumption, the effects appear after 30-45 minutes and can last up to 3-4 hours (depending on the dose and individual tolerance). The main drawback is the bitter taste of cannabidiol extract, so for oral use, it is better to choose purified, light-colored CBD oil.

Dosage of CBD oil drops

The sublingual form of consumption is the most advisable for people seeking relief from pain, anxiety or who use CBD for sleep, provided they use it with professional advice. This is not the case in Spain and other European countries, where CBD oil is marketed for external use.

The proper dosage of CBD oil varies depending on the individual and his or her needs. It is advisable to start with low amounts and gradually increase the number of drops if necessary. Everyone responds differently to CBD, so it is important to observe how the body reacts. It is suggested to wait a few days to evaluate the effect and to spread out the CBD drops at different times of the day instead of taking a lot at once. We told you about it in the post about the optimal dose of CBD .

There are different concentrations of CBD. If you are using the product for the first time, we recommend starting with 5% CBD oils. If you already know the one that works for you, use the product that requires fewer drops to reach the daily amount or mg of CBD you want to use.

We recommend you to consult our Guide to buying CBD oil where you will find useful information and recommendations to choose the most suitable product for your needs.

CBD vaping

  • Convenient and discreet way to enjoy CBD wherever you want.
  • The effect appears within minutes and gradually disappears over the next 1-2 hours or so.
  • Precautions for quality and safety. It is recommended to choose eLiquids with Full Spectrum CBD and from trusted brands.

CBD vaping is done through the use of a CBD Vape Pen y e-Liquids with CBD which are a convenient and discreet way to enjoy CBD virtually anywhere. This form of consumption provides a fast bioavailability and effect of CBD, which is useful to feel a sense of well-being for specific moments of need. The effects appear in the first minutes, but unlike the sublingual route, they gradually disappear in a few hours.

It is important to note that precautions must be taken to ensure the quality and safety of vape products . As with CBD oils, vaporization products can be made from different types of CBD. It is recommended to use CBD Full Spectrum.

CBD buds and flowers

CBD flowers have become popular as “legal marijuana”. These plant products can also be consumed through vaporization, using vaporizing devices specifically designed for dried flowers or herbs and concentrates. This form of consumption is a fast, natural and effective way to enjoy its benefits.

Others, on the other hand, prefer the conventional route to vaporizations. For some, flowers are like the “perfect joint” because they allow the enjoyment of cannabis without the psychoactive effects of THC. You should know that this form of consumption is not legally permitted. Cannactiva CBD flowers are intended for decorative or collector use and are not marketed for smoking, vaping, inhaled or oral use.

CBD creams for pain

  • Topical use for areas of pain and discomfort.
  • Physiotherapy treatments and sports massages.
  • Anti-inflammatory and analgesic properties.

The CBD creams are ideal for localized relief of pain and inflammation. They are applied topically to the area of pain or discomfort, and provide relief from skin problems and muscle aches. These anti-inflammatory CBD creams have become one of the best-selling CBD products in pharmacies. best-selling CBD products in pharmacies. due to its natural properties and soothing effects.

Pharmacist showing a CBD oil in a pharmacy in Spain.
Pharmacist showing a CBD oil in a pharmacy in Spain.

If you are looking for specific relief, CBD creams may be an excellent option for you:

Cannabis gummies and CBD edibles

  • Effects: 60 minutes, up to 4-6 hours.
  • Accurate dosage and easy to ingest.
  • Patience and low doses to observe reaction to CBD.

Another popular form of CBD consumption is the cannabis gummies and edibles with CBD. These are CBD-enriched food products that offer a delicious way to consume CBD.

It is important to note that the effects of edibles can take longer to kick in, compared to other forms of consumption such as sublingual or inhaled form, as CBD must pass through the digestive system before the effects fully manifest. Therefore, it is recommended to be patient and start with low doses until you see the reaction to CBD consumption.

Legality of CBD according to the way it is consumed

It is crucial to consider that the legislation of each country regulates the form of legal consumption of cannabidiol. Although CBD is legal throughout Europe, each member country may apply different regulations to these products.

In Europe, CBD products for oral use (ingestion), such as gummies or capsules, are not allowed in most countries. For the same reason, many countries, including Spain, do not allow the oral use of CBD oil, and all products that can be purchased with CBD are for external use or inhalation. Other countries, such as Canada and the United States, do provide for oral consumption of CBD.

We recommend a proper and legal use of CBD. The way CBD is consumed may vary depending on the product you are using and the country you are in: read the label of the CBD product you are buying to ensure safe consumption.

Advantages and disadvantages of each form of CBD consumption

The different forms of CBD consumption have their advantages and disadvantages, which vary depending on the particular situation of each consumer.

  • CBD oils are the most recommended way to consume CBD for the most common conditions, given the rapid absorption and high bioavailability of cannabidiol, with the taste being its main drawback. You should note that most EU countries do not allow the oral use of CBD oil.
  • CBD vaping or other forms of inhalation are a discreet form of consumption, because they generate little vapor and virtually no cannabis odor. Another advantage is that its effects are almost immediate. On the other hand, they have a shorter duration.
  • CBD creams are ideal for local pain relief, but the absorption of cannabidiol and its effect is not as noticeable as with the sublingual and inhaled route.
  • CBD gummies and edibles offer precise dosing, but the effects are delayed due to the digestive process.

Ultimately, the choice will depend on personal preferences and needs, product availability depending on the legality of each country, and professional advice.

Important considerations before taking CBD

Before incorporating CBD into your routine, it is essential to consider the following key aspects. First, consultation with a professional is essential, especially if you have pre-existing medical conditions or are taking other medications. There are interactions between CBD and certain medications, so it is crucial to have the supervision of a physician.

This article is intended for informational purposes only and is not intended to diagnose, prevent or cure any disease or symptom. Its content can complement, but never replace, the diagnosis or treatment of any disease or symptom. Cannactiva products are not medicines and are intended for external use. We recommend that you consult a health professional before using CBD products.

En Cannactiva queremos cambiar la perspectiva sobre el cannabis. Te traemos lo mejor de la planta a través de nuestros productos y de los posts que puedes leer en nuestro [...]

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